Amount of Energy (calorie) in Turkey, diced, light and dark meat, seasoned
Poultry Products
In 100 g (Grams) of Turkey, diced, light and dark meat, seasoned there is 138 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Turkey, diced, light and dark meat, seasoned.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Turkey, diced, light and dark meat, seasoned
Turkey, diced, light and dark meat, seasoned is a type of Poultry Products. The most significant nutrients in Turkey, diced, light and dark meat, seasoned are listed below.
Water
|
71.7 g
|
71.7%
|
Energy (calorie)
|
138 kcal
|
|
Energy (joule)
|
577 kJ
|
|
Protein
|
18.7 g
|
18.7%
|
Total lipid (fat)
|
6 g
|
6%
|
Ash
|
2.6 g
|
2.6%
|
Carbohydrate, by difference
|
1 g
|
1%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
1.8 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
240 mg
|
0.24%
|
Potassium, K
|
310 mg
|
0.31%
|
Sodium, Na
|
850 mg
|
0.85%
|
Zinc, Zn
|
2.02 mg
|
|
Copper, Cu
|
0.063 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
26.1 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.04 mg
|
|
Nutrients in Turkey, diced, light and dark meat, seasoned